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folkersystem vert shuck 67$

Why is the Vert Shock program so special and why will it work for you? Glad you asked…

Okay, so you've probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.
This is all true.
However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.
So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.

Vert Shock Is Safe

Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.


This Cuts Down Training Time, Reduces The Risk Of Injury, But More Importantly - Makes You Jump A HECK Of A Lot Higher.

This program is the result of decades of hard-won secrets that Justin and I have spent countless years, energy and money tracking down, meticulously testing, using in our game and teaching to other people.
We have tried every program on the market, hunted down vert jump geniuses for their wisdom, read hundreds of research papers, tried supplements, tested diets and even those shoe scams in the hopes of increasing our vertical jumps by even a single inch.
It was a painful, time-consuming, frustrating, and very expensive process to put it mildly but there's no doubt we now have the precise formula you need to increase your vertical jump.

This Program Is The 'Everything-Included' Solution To Get You Jumping Higher Than You Ever Dreamed Possible.

You won't need to buy anything else, or even use your brain much. You literally just have to follow the program step-by-step and the results will come.
That's how it's designed.
Everything is available online for you to use day or night, 24/7 any day of the year for the rest of your life. You will get instant access to all the videos, checklists, and PDF's so you can get started immediately with no extra equipment, stuff to buy, too much material to read or any technical junk to wade through.
You just jump in and you're ready to go. It's that easy.

Too Good To Be True?
Is This Another Jump Program Scam
That Delivers Minimal Results?

No. And here's why...
Old vertical jump programs of the past use methods like "Habitual Jump Training". The concept behind this (without all the scientific lingo) is making you jump 1000 times a workout and hoping this improves your bodies ability to recruit and communicate with your jumping muscles better.
The problem with these methods are they make you train your SUB-MAXIMAL jump height over and over again. This means that you are not jumping your highest at any point in the workout nor are you training max jump height...
With Vert Shock we drastically reduce the number of jumps per workout so that you are able to jump your highest on each rep. This trains your MAXIMUM JUMP HEIGHT and will drastically increase it. It also means that the workouts are shorter and easier and provide lightning fast results.

So How Long Will It Be Before You’re Dunking Over Your Defenders?

Great question! Here’s what you’re going to experience…
Vert Shock is split into 3 phases:
  • 1

    Pre-Shock Phase:
    In the first 7 days of the Vert Shock program your vertical jump will increase up to 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come.
  • 2

    Shock Phase:
    Then you enter the ‘Shock’ phase which is 6 weeks long. This is the main part of the program and is where your nervous system is ‘shocked’ into leaping higher than all your friends thought possible.
  • 3

    Post-Shock Phase:
    And the final phase of the program is the ‘Post-Shock’ phase. This is a full week where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.
So after 8 weeks and going through all 3 phases of the Vert Shock Program you will have added up to 9 – 15 inches to your vertical jump.

After All These Years Of Dreaming Just Imagine Finally Being Able To...

  • Dunk for the first time…
  • Fly from outside the key and finish at the rim…
  • Complete spectacular showtime fast break dunks…
  • …And have everyone downright beg you to teach them how.

So Who Are We And Why Should You Trust Us?

My name is Adam Folker and I am a professional basketball player. I made it to the professional level through a relentless work ethic and busting my ass day in and day out. The first time I measured my vertical jump it was 14 inches…
…Nothing to shoot a Youtube video about.
But by the time I graduated high school it was 32 inches and I was dunking in every game I played. I led the nation in scoring, earned a Division 1 full scholarship to the University of California Irvine, and have worked with some of the best trainers in the world.
So I might know a thing or two about what hard work can do for your game.

With These Skills You Become The Type Of Player People Cannot Take Their Eyes Off, Holding Their Breath To Catch Your Next Move…

Vert Shock is going to:
  1. Give you explosive power ‘on tap’ like Jordan and Kobe.
  2. Increase your lateral speed exponentially.
  3. Slash your reaction time by half.
  4. Let you become more dominant on the court.
  5. Get you noticed by scouts and recruiting services.
  6. Have other teams put you at the top of their scouting report.
  7. Have that cute girl watch you at the next game.
  8. Force your coach to give you more court time.
  9. Have you finish around the rim.
  10. Let you block shots off the glass.
  11. Grab more rebounds.
  12. Give you a powerful psychological advantage over your opponents.
  13. Make teammates come to you for advice, tips and training.
  14. …and perhaps even get you a scholarship, pro ball contract or sponsorship deal.

So Here's Exactly What You Get Inside…




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